Take Action

  • 988 for Mental Health help / Suicide hotline: 1-800-273-8255
  • National Domestic Abuse Hotline: 1-800-799-7233, https://thehotline.org
  • RAINN 1-800-656-HOPE, https://rainn.org for Sexual Assault
  • Substance Abuse & Mental Health Admin: 1-800-662-4357
  • National Alliance of Mental Health Hotline: 1-800-950-6264
  • Elder Abuse Reporting Hotline 1-866-800-1409 and 1-800-252-8966
  • 911 or your Local Police Department
  • Google, “Quora Digest” and use search box for help on topic
  • verywellmind.com for topic help
  • melrobbinsshow.com and see episode: Warning signs of a Sociopath
  • Writer Carolyn Hax at www.washingtonpost.com
  • Dr. Ramani Durvasula and Dr. Seth Meyers at Med Circle
  • Dr. Grande on YouTube
  • girlsontherun.org
  • Bullying Help: Report It, Talk to Trusted Person & Ask For Help, Stay Calm & In Control, Don’t Show Any Emotion to Bully, Show Confidence With Body Language, Be Assertive, Ask Them To Stop, Tell Bully What He/She is Doing, Try to Avoid Bully, Try to Have a Ready Response