How do we go from feeling powerless in life to feeling powerful? How do we learn to believe in ourselves and gain confidence? How do we not let others define us and bring us down? How do we find the courage to be our true selves? Emily Jaenson’s TEDxTALK describes the steps she took to increase her confidence and be the anti-bully by celebrating others successes and growth as well as her own.
Action you can take to survive abuse/bullies